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Dominique Jones, PT, DPT, founder of Mind in Motion PT, with an exercise ball and movement equipment

Whole-Person Physical Therapy for Persistent Pain

Persistent pain has affected enough of your life.

Understand your pain. Rebuild confidence in your body. Get back to what matters.

Mind in Motion Physical Therapy helps adults in New Hampshire who have been living with pain for six months or longer. Through one-on-one virtual physical therapy, pain education, personalized movement, and ongoing support, we help you better understand your pain and build confidence moving forward.

Book a Free ConsultationExplore the 6-Week Program

100% Virtual Care • Currently Serving New Hampshire

When PT Hasn't Worked

You've done the exercises. Why are you still hurting?

Persistent pain is rarely as simple as one muscle, one joint, or one exercise.

If physical therapy helped only temporarily, did not help at all, or left you feeling like something was missing, it may be time to look at the bigger picture.

Mind in Motion PT considers how movement, strength, mobility, pain, habits, confidence, daily life, and the nervous system can influence how you feel and function.

You are not looking for another exercise sheet. You are looking for a better understanding of what is keeping you from moving forward.

See a Different Approach

You've tried PT before

You followed the plan, did the exercises, and still did not get the lasting progress you hoped for.

The pain keeps coming back

You may feel better for a while, only to have symptoms return when you increase activity or try to get back to normal life.

Movement doesn't feel safe anymore

Pain can change the way you move and how much you trust your body, even after the original problem has changed.

No one has looked at the whole picture

You want someone to consider more than just the painful area and understand how everything fits together.

A Different Approach to Physical Therapy

Your body is more than the place that hurts.

Persistent pain can be influenced by more than muscles and joints alone.

How you move, how strong and mobile you feel, how your nervous system responds, your daily habits, your confidence in movement, and the demands of your everyday life can all shape how you feel and function.

Mind in Motion PT takes time to understand how those pieces fit together so your care can be built around you, not just your symptoms.

The goal is not simply to give you more exercises. It is to help you understand your body and build a path forward that makes sense for your life.

Movement

How your body moves during everyday activities and the tasks that matter to you.

Strength

The capacity and confidence your body has to handle the demands of daily life.

Mobility

How freely and comfortably you can move through the ranges your activities require.

Nervous System

How your brain and nervous system process movement, protection, sensitivity, and pain.

Confidence

How safe and capable you feel using your body and returning to activities.

Daily Life

Your routines, habits, environment, responsibilities, goals, and the activities that matter to you.

Your care should reflect how your body, your experiences, and your life actually work together.

Explore How We Can HelpHow Virtual PT Works

The Complete 6-Week Program

More Than Physical Therapy. A Plan for Understanding Pain and Moving Forward.

The Complete 6-Week Mind in Motion Program combines personalized virtual physical therapy with structured pain education, individualized movement, and ongoing support.

Designed for adults living with persistent pain, the program helps you better understand what may be influencing your symptoms, build confidence in movement, and develop practical strategies for getting back to the activities that matter to you.

You are not just receiving exercises. You are learning how your body, nervous system, movement, habits, and daily life work together.

One-on-One Virtual Physical Therapy

Six private virtual physical therapy visits with Dominique Jones, PT, DPT.

  • 1 initial 60-minute evaluation
  • 5 follow-up visits of approximately 45 minutes each
  • Personalized movement assessment
  • Individualized treatment planning
  • Progress review and treatment adjustments

Six Weeks of Pain Education

A structured educational program designed to help you understand persistent pain and the factors that can influence your pain experience.

  • Week 1 — Pain Neuroscience
  • Week 2 — Diagnosis and Treatment of Chronic Pain
  • Week 3 — Pain and Exercise
  • Week 4 — CBT and ACT for Chronic Pain
  • Week 5 — Stress Management, Mindfulness and Pain
  • Week 6 — Nutrition, Sleep and Pain

Support Between Sessions

Your care continues between appointments. Depending on your needs, support may include:

  • Personalized exercise videos
  • Activity recommendations
  • Walking programs
  • Sleep strategies
  • Stress-management strategies
  • Additional educational resources
  • Practical self-management tools
  • Email access to Dominique for questions between visits

Clients can expect a response to email questions within approximately 48 hours.

You're Not Doing This Alone

Access to the Move Forward Community

Complete program participants receive access to the private Mind in Motion Move Forward Community. It is a space to stay connected, reinforce what you are learning, share progress, participate in general discussions, and receive ongoing encouragement throughout the program.

Mind in Motion virtual physical therapy participant exercising at home with laptop guidance

What the Six Weeks Look Like

1
Week 1

Understand Pain

Begin your initial evaluation and learn how pain is produced and why it can persist.

2
Week 2

Connect the Dots

Explore your diagnosis, treatment history, movement, and the factors influencing your experience.

3
Week 3

Build Confidence in Movement

Learn how movement and exercise can become part of your path forward.

4
Week 4

Understand Thoughts and Behavior

Explore how thoughts, behaviors, and your response to pain can influence function and confidence.

5
Week 5

Regulate and Recover

Learn practical strategies involving stress management, mindfulness, and nervous system regulation.

6
Week 6

Build Your Path Forward

Explore sleep, nutrition, self-management, and the strategies that can support continued progress.

The Education Is Structured. Your Care Is Personal.

Everyone moves through the same core educational framework, but your physical therapy plan is built around you.

Dominique considers your pain history, movement, strength, mobility, activity level, goals, daily routines, confidence, and the activities you want to return to. Your exercise and treatment plan can evolve from week to week based on what you are experiencing and how you are progressing.

Personalized physical therapy and movement care

This Program May Be Right for You If...

  • You have been living with pain for six months or longer.
  • You have tried physical therapy, medications, injections, or other treatments but still feel stuck.
  • You want to better understand why your pain continues.
  • You have become unsure or fearful about movement.
  • Pain has affected exercise, work, hobbies, travel, family activities, or everyday life.
  • You want a whole-person approach instead of focusing only on the painful body part.
  • You are ready to learn, participate, and try a different approach.
  • You want the convenience of receiving care virtually from home.

Complete 6-Week Program

$2,250

Six weeks of comprehensive virtual chronic pain care

  • 6 weeks of structured coursework
  • 1 initial 60-minute virtual PT evaluation
  • 5 private follow-up PT visits
  • Personalized exercise and movement programming
  • Between-session educational resources and strategies
  • Email access for questions between appointments
  • Move Forward Community access
  • Group support

    • Payment plan available

    Enroll Now

    Ready to Move Forward?

    Not sure whether the complete program or private virtual PT is the right place to start? Talk with Dominique during a free consultation and discuss what you have been experiencing, what you have already tried, and what type of care may make sense for you.

    Book a Free ConsultationExplore Other Virtual PT Options

    100% Virtual•One-on-One Care•Personalized Treatment•Serving New Hampshire

    Ways We Can Help

    Choose the Level of Support That Fits Where You Are

    Some people are ready for a structured six-week program. Others may need focused one-on-one physical therapy or a shorter course of care.

    Mind in Motion PT offers several ways to work with Dominique, but you do not have to figure out the right option before reaching out. Start with a conversation, and together you can determine which level of support makes the most sense for your needs and goals.

    Most Comprehensive

    Complete 6-Week Mind in Motion Program

    $2,250

    Physical therapy, pain education, personalized movement, and ongoing support in one structured six-week experience.

    The Complete 6-Week Mind in Motion Program combines Dominique's six-week pain education curriculum with personalized one-on-one virtual physical therapy. It is designed for adults living with persistent pain who want to better understand what is happening, build confidence in movement, and work toward meaningful progress with comprehensive support.

    • 6 weeks of structured pain education
    • 1 initial 60-minute virtual PT evaluation
    • 5 private follow-up PT visits
    • Personalized movement and exercise programming
    • Weekly progression based on your response and goals
    • Educational resources and self-management strategies
    • Email access between appointments
    • Move Forward Community access
    • Group support

    The six-week education curriculum is an essential part of the complete program, helping you understand pain while your one-on-one PT sessions help you apply what you are learning to your own body and life.

    Enroll NowExplore the Complete ProgramBook a Free Consultation

    6-Session Virtual Physical Therapy Bundle

    $900

    Six personalized one-on-one virtual PT visits with Dominique Jones, PT, DPT.

    • 1 initial 60-minute evaluation
    • 5 follow-up visits
    • Personalized movement assessment
    • Individualized treatment planning
    • Exercise and activity recommendations
    • Progress review
    • Plan adjustments based on your response and goals

    A focused virtual physical therapy package for clients who need individualized evaluation, movement guidance, and ongoing clinical support without the complete six-week education program.

    Book the BundleExplore the PT Bundle

    Individual Virtual Physical Therapy

    $200 per session

    Personalized one-on-one virtual physical therapy when individual care is the better fit.

    Work directly with Dominique to discuss your pain experience, movement, goals, and current challenges. Care may include movement assessment, personalized exercise, education, activity recommendations, and practical strategies based on your individual needs.

    Book a SessionExplore Individual Sessions

    Looking for Education-Focused Support?

    6-Week Mind in Motion Pain Education

    $1,350

    Dominique's six-week pain education curriculum may also be available as an education-focused option. The program is designed to help people living with persistent pain better understand why pain can continue, what factors can influence the pain experience, and what practical strategies they can begin using in everyday life.

    Course Topics

    • Pain Neuroscience
    • Diagnosis and Treatment of Chronic Pain
    • Pain and Exercise
    • CBT and ACT for Chronic Pain
    • Stress Management, Mindfulness and Pain
    • Nutrition, Sleep and Pain

    Includes

    • Six structured educational modules
    • Assessments and learning materials as available
    • Evidence-based resources
    • Email access to Dominique for questions
    • Access to the Move Forward Community
    Enroll NowExplore the Pain Education Course

    Education and Physical Therapy Are Designed to Work Together

    Persistent pain is complex.

    Understanding pain can help change the way you think about movement, symptoms, and recovery. Personalized physical therapy helps you apply those concepts to your own body, goals, and everyday life.

    That is why the Complete 6-Week Mind in Motion Program combines both education and one-on-one physical therapy.

    Complete 6-Week Program

    $2,250

    Coursework
    Yes
    Private PT
    6 visits
    Community
    Yes
    Best for
    Comprehensive support

    6-Week Coursework

    $1,350

    Coursework
    Yes
    Private PT
    No
    Community
    Yes
    Best for
    Education-focused support

    6-Session PT Bundle

    $900

    Coursework
    No
    Private PT
    6 visits
    Community
    Not automatically included
    Best for
    Focused private PT

    Individual PT

    $200

    Coursework
    No
    Private PT
    1 session
    Community
    No
    Best for
    Individual care

    Not Sure Which Option Is Right for You?

    You do not need to choose before reaching out. During a free consultation, you can talk with Dominique about what you have been experiencing, what you have already tried, and what you want to get back to doing.

    Book a Free ConsultationExplore All Services

    No pressure. Start with a conversation.

    See How Virtual PT Works
    Dominique Jones, PT, DPT, conducting a virtual physical therapy session with a client via laptop

    100% Virtual Care

    Yes, Physical Therapy Can Work Virtually.

    Physical therapy is about much more than hands-on treatment. Through a virtual session, Dominique can watch how you move, listen to your experience, guide you through specific movements and exercises, and help identify patterns that may be affecting your confidence and function.

    Because sessions happen in your own environment, care can also focus directly on the movements, routines, and activities that are part of your everyday life.

    Instead of trying to recreate a traditional clinic through a screen, Mind in Motion PT uses virtual care to create a more personalized, collaborative experience centered on education, movement, problem-solving, and helping you build confidence in your own body.

    What Can We Look at Through a Screen?

    Movement

    How your body moves during functional activities and specific movement tasks.

    Mobility

    How comfortably and confidently you move through different ranges of motion.

    Strength

    How your body handles resistance, repeated movement, and everyday physical demands.

    Balance & Control

    How you control movement and respond during different tasks.

    Walking & Function

    How you walk, transition between positions, use stairs when appropriate, and perform everyday activities.

    Exercise Technique

    How you perform your prescribed movements so Dominique can provide real-time feedback and adjustments.

    Your Real Life Becomes Part of the Treatment

    One advantage of virtual care is that Dominique can see you where life actually happens.

    Rather than practicing only in a clinic, you can work on movement in the environment where you walk, exercise, work, climb stairs, complete daily tasks, and manage your symptoms.

    This can make it easier to develop practical strategies that fit your actual routine rather than asking you to translate everything from a clinic into your life afterward.

    Your Time Is Your Time

    One-on-One With Dominique

    Your virtual physical therapy visits are private, one-on-one sessions with Dominique Jones, PT, DPT. There is time to talk about what you have noticed, what has improved, what still feels difficult, and what you want to work toward. Your treatment plan can then be adjusted based on your progress, your goals, and how your body is responding.

    Your Initial Evaluation

    The initial virtual physical therapy evaluation is approximately 60 minutes. Dominique will take time to understand your history with pain, previous treatment, current activity, goals, and how your symptoms are affecting your life. You will also move through a virtual movement assessment so Dominique can observe how you move, where you may feel restricted or uncertain, and how confident and comfortable different movements feel. From there, you will begin building a personalized plan around your needs and goals.

    Your Follow-Up Visits

    Follow-up visits are approximately 45 minutes. You and Dominique will review what you have noticed since your last visit, discuss what is improving or still challenging, assess how you are responding to your current plan, and make adjustments as needed.

    Your program is designed to evolve with you rather than remain a static list of exercises.

    Support Does Not End When the Call Does

    Depending on your individual needs and goals, your plan between visits may include:

    • Personalized exercise videos
    • Activity recommendations
    • Walking programs
    • Sleep strategies
    • Stress-management strategies
    • Additional education and resources
    • Practical tools for everyday life

    Clients can also contact Dominique by email with questions, comments, or concerns between visits. Expected response time is approximately 48 hours.

    Virtual Care May Be Especially Helpful If...

    • Traveling to appointments is difficult or inconvenient.
    • You are more comfortable receiving care from home.
    • You want your treatment to relate directly to your everyday environment.
    • You have persistent pain and want a whole-person approach.
    • You have tried traditional care but still feel stuck.
    • You want more education and understanding, not simply another exercise sheet.
    • You value one-on-one attention and personalized care.

    Virtual care is not appropriate for every situation. Dominique focuses primarily on adults with persistent pain and will help determine whether virtual physical therapy is appropriate for your needs.

    Client participating in a live virtual physical therapy session with Dominique Jones, PT, DPT

    Wondering If Virtual PT Is Right for You?

    Start with a free conversation. Tell Dominique what you have been dealing with, what you have already tried, and what you want to get back to doing.

    Book a Free ConsultationExplore the Complete 6-Week Program

    How It Works

    A Clear Path Forward, One Step at a Time

    You do not need to know exactly what kind of care you need before reaching out.

    Mind in Motion PT starts by understanding what you have been experiencing, what you have already tried, and what you want to get back to doing. From there, Dominique can help you determine the next step and build a plan around your needs and goals.

    01

    Start With a Conversation

    Book a free consultation with Dominique to talk about what you have been dealing with, what you have already tried, and what you would like to be able to do again.

    No pressure. The goal is simply to determine whether Mind in Motion PT may be a good fit.

    Book a Free Consultation
    02

    Understand the Whole Picture

    If you move forward with care, Dominique will take time to understand your pain history, previous treatment, daily activities, movement, goals, and the factors that may be influencing how you feel and function.

    For clients beginning the Complete 6-Week Program, this includes a 60-minute initial virtual physical therapy evaluation and movement assessment.

    03

    Build Your Personalized Plan

    Your care is developed around what Dominique learns about you. Depending on your needs, your plan may include personalized exercise, movement guidance, walking or activity recommendations, pain education, sleep and stress strategies, and practical tools that fit into your daily life.

    For Complete Program participants, you will also begin the six-week Mind in Motion pain education curriculum.

    04

    Move Forward With Support

    Your plan continues to evolve as you learn, move, and progress. During follow-up visits, Dominique reviews what you are experiencing, answers questions, adjusts your treatment plan, and helps you continue working toward the activities and goals that matter to you.

    Complete Program participants also receive between-session resources, email access, and access to the Move Forward Community.

    If You Choose the Complete Program

    Your Six-Week Experience

    1. 1

      Complete Your Intake

      Complete the required forms and assessments so Dominique has a clearer picture of your history, symptoms, function, and goals.

    2. 2

      Meet With Dominique

      Complete your 60-minute initial virtual PT evaluation and movement assessment.

    3. 3

      Access Your Education

      Receive access to the six-week Mind in Motion pain education program and begin Week 1.

    4. 4

      Meet Weekly

      Work one-on-one with Dominique through five follow-up virtual physical therapy visits as you progress through the program.

    5. 5

      Apply What You Learn

      Use your personalized movement plan, exercise videos, resources, strategies, and education between appointments.

    6. 6

      Stay Connected

      Participate in the Move Forward Community and use available support to stay engaged throughout the six weeks.

    7. 7

      Reassess and Plan What Comes Next

      At the end of the six weeks, review your progress with Dominique and determine the most appropriate next step based on your needs and goals.

    The Complete 6-Week Mind in Motion Program includes:

    • 1 initial 60-minute evaluation
    • 5 follow-up virtual PT visits
    • 6 weeks of educational coursework
    • Personalized treatment and exercise planning
    • Between-session resources
    • Email access
    • Community and group support
    Dominique Jones, PT, DPT, working with a client through virtual physical therapy

    What Happens After the Six Weeks?

    At the end of the program, Dominique will reassess your progress and talk with you about what makes sense next. Because every person's goals and progress are different, the next step may vary.

    Possible next steps may include:

    • Continuing with additional physical therapy when appropriate
    • Spacing visits farther apart as you become more independent
    • Periodic maintenance check-ins
    • Continuing with an independent home program

    For Existing Clients & Program Graduates

    Maintenance Check-In

    For clients who have completed their primary plan of care and need occasional support, a shorter maintenance visit may be available for progress review, questions, or plan adjustments.

    Duration

    30 minutes

    Price

    $75

    Book a Check-In

    Your First Step Is Simply a Conversation

    You do not need to know whether you need the Complete 6-Week Program, private virtual physical therapy, or another level of support. Start by talking with Dominique.

    Book a Free ConsultationExplore the Complete 6-Week Program

    Who We Help

    For People Who Are Tired of Feeling Stuck

    Mind in Motion Physical Therapy is designed primarily for adults living with persistent pain who have tried to move forward but still feel limited, uncertain, or frustrated.

    You may have already done physical therapy, tried medications, received injections, had imaging, changed your activity, or explored other treatments. You may know a lot about what hurts, but still feel like no one has helped you understand why it continues or what to do next.

    You May Recognize Yourself Here

    You Have Been in Pain for Months or Years

    Your symptoms may fluctuate, persist, or return even after treatment.

    You Have Tried Physical Therapy Before

    You completed exercises or treatment but did not get the lasting progress you hoped for.

    You Have Tried Multiple Approaches

    You may have tried medications, injections, chiropractic treatment, imaging, surgery, or other interventions without finding the answers you were looking for.

    You Are Unsure How Much Movement Is Safe

    Pain may have made you question which movements are helpful, harmful, or worth trying.

    You Have Become Less Active

    You may have stopped walking, exercising, traveling, gardening, working out, playing sports, or participating in activities you used to enjoy.

    Your World Has Gotten Smaller

    Pain may affect your routines, plans, social life, sleep, work, confidence, or independence.

    The Focus Has Always Been on the Painful Body Part

    You want someone to consider how the whole picture may be influencing how you feel and function.

    What You Want Is More Than Less Pain

    Understanding

    You want to better understand why your pain may be continuing and what factors may be influencing it.

    Confidence

    You want to feel safer and more capable using your body again.

    Movement

    You want to move without constantly worrying about whether you are doing damage.

    Strength & Mobility

    You want to feel stronger, more mobile, and better able to handle everyday activities.

    Independence

    You want practical tools that help you manage challenges without feeling dependent on constant treatment.

    Your Life Back

    You want to walk, exercise, travel, work, spend time with family, return to hobbies, or simply participate more fully in everyday life.

    The Life We Are Helping You Get Back To

    WalkingHikingGardeningExerciseTravelPlaying With Children or GrandchildrenSportsCookingWorkSocial ActivitiesEveryday Movement

    Mind in Motion May Be a Good Fit If...

    • You have been experiencing pain for six months or longer.
    • Previous treatment has provided limited or temporary improvement.
    • You want to better understand your pain rather than simply manage the painful area.
    • You are open to learning about movement, the nervous system, habits, stress, sleep, and other factors that may influence pain.
    • You are willing to participate actively in your care.
    • You are comfortable using technology for virtual appointments and education.
    • You want personalized one-on-one care.
    • You want strategies that fit into your actual life.

    Common Reasons People Reach Out

    Persistent Pain Can Look Different for Everyone

    People may come to Mind in Motion PT with persistent pain related to a variety of diagnoses, symptoms, or previous experiences.

    These are presented only as examples of people who may seek care. They are not a guarantee that any diagnosis is appropriate for virtual treatment.

    • Chronic low back pain
    • Chronic neck pain
    • Persistent tendon or joint pain
    • Osteoarthritis
    • Degenerative joint conditions
    • Spinal stenosis
    • Disc-related conditions
    • Fibromyalgia
    • Hypermobility syndromes, including Ehlers-Danlos Syndrome
    • Persistent TMJ-related pain
    • Headaches or migraines associated with persistent pain
    • Chronic Lyme-related symptoms
    • Persistent pain following older surgeries

    Virtual Care Is Not the Right Fit for Every Situation

    Mind in Motion PT focuses primarily on persistent pain rather than new or acute injuries. Some situations may be better suited to in-person evaluation or another level of care. A free consultation can help determine whether Dominique's virtual approach is appropriate for your needs.

    You Are More Than the Part That Hurts

    Persistent pain can affect much more than one joint, muscle, or body part. It can influence sleep, stress, movement, confidence, relationships, work, activity, and the way you think about your body. Mind in Motion PT looks at those pieces together so your care can be built around the person behind the pain.

    Your goal is not simply to manage symptoms. It is to get back to living.

    Ready for a Different Approach?

    The Complete 6-Week Program Was Built for People Who Want More Than Another Exercise Sheet

    The Complete 6-Week Mind in Motion Program combines pain education, personalized virtual physical therapy, individualized movement, and ongoing support. It is designed to help you better understand your pain, build confidence in movement, and apply practical strategies to the activities and goals that matter to you.

    Explore the Complete 6-Week ProgramBook a Free Consultation
    Portrait of Dominique Jones, PT, DPT

    Your Physical Therapist

    Meet Dominique Jones, PT, DPT

    Doctor of Physical Therapy|Founder of Mind in Motion Physical Therapy

    Dominique Jones, PT, DPT, is a licensed physical therapist and founder of Mind in Motion Physical Therapy.

    With approximately 10 years of clinical experience across a variety of healthcare settings, Dominique has worked with people facing a wide range of conditions, movement challenges, and goals.

    Over the past several years, she has intentionally focused her professional development on persistent and chronic pain, including how pain can affect not only the body, but also movement, confidence, activity, sleep, stress, and everyday life.

    Dominique holds specialized certification as a Psychologically Informed Pain Practitioner, PIPP, which has provided additional education and tools for helping people better understand persistent pain and the many factors that can influence the pain experience.

    Meet Dominique Jones, PT, DPT

    Why Dominique Built Mind in Motion

    Dominique saw how often people living with persistent pain moved through treatment after treatment without feeling like anyone had fully connected the dots.

    They may have completed exercises, undergone imaging, tried medications or injections, or even had surgery, yet still felt limited by pain and uncertain about what to do next.

    Mind in Motion was created to provide something different:

    • More time to listen.
    • More education about what pain actually is.
    • More attention to the whole person.
    • More individualized movement and treatment planning.
    • More support between appointments.
    • And a care experience built around what someone wants to get back to doing, not simply the body part that hurts.

    “I want people to better understand their pain, build confidence in their bodies, and get back to the life they want to live.”

    Dominique Jones, PT, DPT

    A Whole-Person Approach

    Treatment Starts With Listening

    Dominique believes physical therapy should be about more than identifying a painful area and prescribing exercises.

    Your pain experience is personal. That means understanding your history, what you have already tried, what affects your symptoms, how you move, what you are worried about, what you have stopped doing, and what matters most to you.

    From there, care can consider movement, strength, mobility, nervous system responses, sleep, stress, daily habits, activity, confidence, and the realities of your everyday life.

    PT, DPT

    Doctor of Physical Therapy

    10 Years

    Clinical Experience

    PIPP

    Psychologically Informed Pain Practitioner

    100% Virtual

    One-on-One Care

    Dominique Jones, PT, DPT, during a virtual physical therapy session
    Dominique Jones, PT, DPT, guiding a client through movement
    Dominique Jones, PT, DPT, assessing a client virtually
    Dominique Jones, PT, DPT, supporting movement confidence

    Care That Gives You Time to Be Heard

    Mind in Motion PT is intentionally structured around one-on-one care. Your sessions are with Dominique, giving you time to talk about what you are experiencing, ask questions, review what is changing, and understand why your plan is being adjusted. The goal is for you to become more informed and confident in your own body, not dependent on treatment forever.

    Listen First

    Your story, experience, frustrations, and goals matter.

    Explain the Why

    Understanding your pain and your plan is part of the treatment.

    Build Independence

    The goal is to give you knowledge and practical tools you can continue using beyond your appointments.

    Work With Dominique Throughout the Complete 6-Week Program

    The Complete 6-Week Mind in Motion Program combines Dominique's pain education curriculum with six one-on-one virtual physical therapy visits, personalized movement and exercise planning, between-session support, and access to the Move Forward Community. You are not handed a course and left to figure it out on your own. Your education and physical therapy are designed to work together throughout the six weeks.

    Explore the Complete 6-Week ProgramBook a Free Consultation

    Movement is medicine. But understanding your body can change the way you move.

    Frequently Asked Questions

    Questions Before You Get Started?

    It is normal to have questions before trying a different approach to physical therapy. Here are answers to some of the most common questions about virtual care, the Complete 6-Week Mind in Motion Program, and getting started with Dominique.

    Still Have Questions?

    Start with a conversation. You do not need to have everything figured out before reaching out.

    Book a Free ConsultationExplore the Complete 6-Week Program

    Movement is medicine. But the right movement begins with understanding the person doing it.

    Book a Free Consultation
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